Polite beats loud—every time.

We want to share something simple with you: polite beats loud—every time. As parents, we know feelings can make your voice rise and your hands clench, especially when things feel unfair, scary, or confusing. Being polite doesn’t mean hiding how you feel; it means choosing words that help others hear you and help you feel calmer. When you ask for what you need kindly, people are more likely to listen, help, and stay on your side. That’s a superpower you can practice.

When emotions are big, quick phrases can act like tiny bridges between your feeling and the other person’s understanding. We use and teach short, clear lines because they are easy to remember in the moment. Calm words slow things down; loud words speed them up into arguments and shut doors. Here are short phrases you can try when you’re upset, want help, or need to stand up for yourself. Practice them when you’re relaxed so they come out naturally later:

Using these lines matters for two big reasons. First, they give other people clear information: what you feel, what you need, or how they can help. Loudness often hides the message behind the emotion, while polite words make the message visible. Second, the act of saying something calmly helps your brain calm down. It is easier to think, solve problems, and make friends when your voice is steady. That doesn’t mean you won’t ever feel like shouting — everyone does — but picking polite words becomes a habit that protects you.

We also want you to know how to practice. Role-play with a family member, write the phrases on sticky notes, or make a secret list in your phone. Try counting to three and breathing out before you speak. If you mess up and shout, that’s okay: say one of the short phrases above and try again. Apologizing and resetting shows strength, not weakness.

As parents, we believe in you. Choosing polite words is a choice you can make to keep friendships strong, get help when you need it, and feel more in control of your emotions. Loud might get attention for a minute; polite keeps it for longer. We’ll help you practice and cheer you on every step of the way.